I quite often find myself going back to my childhood, normally triggered by a smell, a place or a song. For a split second I'm transported back to a moment, it can feel so real, as if Im actually reliving it. These moments can leave me reflecting on my childhood experiences for a just a few minutes or for several hours, but either way, the same question always appears... what would I say to my younger self? The following can be therapeutic, even if somewhat scary. It allowed